Tramp and Tumbling for Boys and Girls

This class is perfect for a current or future cheerleader or a boy or girl that just wants to learn how to tumble.

This is a class designed to focus specifically on the tumbling aspect of gymnastics. Children will learn tumbling skills through the use of the floor exercise, trampoline, and tumble track only. Our instructors are experienced and will help your child meet their tumbling goals through fun drills and spotting.

This recreation class is for boys and girls that really love to flip or want to enhance his or her tumbling for cheerleading.

Beginner Level

Students learn the basics of trampoline and tumbling. They are taught  proper technique for handstands, cartwheels, rolling and bouncing. Students are also introduced to front flips and back handsprings. ( 1 hour)

Intermediate Level

Students progress toward faster tumbling skills such as round-offs, back-handsprings and front handsprings. Students are also introduced to back and front flips on trampoline and Tumble-Trak. (1 1/2 hours)

Advanced Level

Here students will reach new heights. Students continue to learn ever more advanced tumbling and trampoline skills, such as, connected back handstands, standing tucks and twisting front and back flips. (1 1/2 – 2 hours)